{"id":4283,"date":"2024-08-06T17:28:00","date_gmt":"2024-08-06T17:28:00","guid":{"rendered":"https:\/\/brightafrica.rw\/?p=4283"},"modified":"2024-08-06T17:28:01","modified_gmt":"2024-08-06T17:28:01","slug":"berber-kramer-yegukanye-ku-nshuro-ya-3-irushanwa-rya-ironman-70-3","status":"publish","type":"post","link":"https:\/\/brightafrica.rw\/index.php\/2024\/08\/06\/berber-kramer-yegukanye-ku-nshuro-ya-3-irushanwa-rya-ironman-70-3\/","title":{"rendered":"Berber Kramer\u00a0 yegukanye\u00a0 ku nshuro ya 3 Irushanwa rya Ironman 70.3"},"content":{"rendered":"\n<p>Mu Karere ka Rubavu &nbsp;ku cyumweru tariki 04\/08\/2024 habereye irushanwa mpuzamahanga mu mikino irimo koga, kunyonga igare no gusiganwa ku maguru.<\/p>\n\n\n\n<p>Irushanwa rya Ironman 70.3 ni rimwe mu masiganwa ya Triathlon akomeye ku Isi cyane ko muri Afurika abera mu bihugu bine gusa aribyo Maroc, Misiri, Afurika y\u2019Epfo ndetse n\u2019u Rwanda.<\/p>\n\n\n\n<p>Abakinnyi barenga 200 bitabiriye iri siganwa baturutse mu bihugu 27, bahatana mu byiciro bitandukanye by\u2019imyaka haba mu bagore n\u2019abagabo ariko n\u2019abafite ubumuga ntabwo basigajwe inyuma.<\/p>\n\n\n\n<p>Abakinnyi bahatanye kuri uyu munsi mu bakinaga ku giti cyabo harimo Umunyarwanda Iradukunda Eric utagize amahirwe yo kuritwara wabaye uwa kane, Marcel Krug wabaye uwa gatatu, Ivan Krestinin wabaye uwa kabiri na Raoul Metcalfe waryengukanye.<\/p>\n\n\n\n<p>Mu bagore iri siganwa ryongeye kwiharirwa n\u2019Umuholandi Berber Kramer waritwaye nyuma yo kwiharira irya 2022 na 2023. Uu mwaka wa 2024 akaba yaritsinze akoresheje amasaha 5 n\u2019amasegonda 56.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-9.jpg\" alt=\"\" class=\"wp-image-4286\" srcset=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-9.jpg 1000w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-9-300x200.jpg 300w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-9-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Kramer mu kiganiro na Brightarica, yagize ati \u2018<em>\u2019Ngiye kwitabira iri rushanwa muri Spain umwaka utaha nibyo, inaha hari ahazamuka cyane kubera imisozi n\u2019ahamanuka, muri spain ntabwo hazangora cyane, ndifuza kuzakoresha neza igihe cyanjye ubutaha kuko uyu munsi nananiwe ariko ubutaha nzabikora neza\u2019\u2019.<\/em><\/p>\n\n\n\n<p>Abakinnyi bari bahagarariye u Rwanda mu bitwaye neza muri iri rushanwa,&nbsp; hari Twibanire Damasc\u00e8ne wakinnye umukino wo koga, Ngendahayo J\u00e9r\u00e9mie wakinnye igare na Mutabazi Emmanuel wasiganwe ku maguru ari yo yasoje isiganwa rya Ironman 70.3 ari iya mbere.<\/p>\n\n\n\n<p>Mu kiganio kirambuye na Perezida wa Thriatlon mu Rwanda Alexis Mbaraga &nbsp;ku bijyanye n\u2019amateka y\u2019iri rushanwa yagize ati:<\/p>\n\n\n\n<p><em>\u201cAmateka ya IRONMAN<\/em><em> <\/em><em>ni irushanwa ryatangiye mu birwa bya Hawaii, ritangijwe n\u2019 abasirikare b\u2019 Abanyamerika.<\/em><em><\/em><\/p>\n\n\n\n<p><em>Ubundi ni Trithlon harimo (Koga, gusiganwa ku magare&nbsp; no gusiganwa ku maguru )&nbsp;&nbsp;Bigatandukana&nbsp; bitewe n\u2019 uburebure bwazo zihariye.&nbsp;<\/em><em><\/em><\/p>\n\n\n\n<p><em>Ironman full: 3.800 KM koga, Amagare: 180&nbsp; KM na 42km byo gusiganwa ku magare.&nbsp;<\/em><em><\/em><\/p>\n\n\n\n<p><em>Icyo dukora twe aha &nbsp;ni ukwiruka kilimoetero 21 Half ironman,&nbsp;mu mazi: 1km 900m <\/em><em>&nbsp;<\/em><em>Ku igare: 90 KM&nbsp; Half <\/em><em>marathon: 21KM<\/em><em> <\/em><em><\/em><\/p>\n\n\n\n<p><em>\u2018\u2019U Rwanda n\u2019 igihugu cyakiriye kinitabira iri rushanwa rya Ironman hamwe n\u2019 ibindi bigera kuri 201, harimo Afrika y\u2019epfo ikaba ariyo ifite abakinnyi &nbsp;benshi bitabiriye iyi mikino.&nbsp;<\/em><em><\/em><\/p>\n\n\n\n<p><em>Bimwe mu bihugu byitabiriye ni : South Africa, Rwanda, Kenya, Leta zunze ubumwe z\u2019America, Ubuholandi, Australia,Ububiligi Canada, cameroun, Turkey, ukraine, congo, Malaysia, India\u2026.<\/em><em><\/em><\/p>\n\n\n\n<p><em>Rero natwe turashaka ko iba Brand izwi, ikajyana n\u2019Ubukerarugendo (Tourism) mu Rwanda, tukanarenga ibyo bihugu bindi byayakiriye.<\/em><em> Iyi mikino iri mu rwego rwo gukoresha umubiri wawe,kuko usangamo abantu b\u2019 imyaka myinshi nka 50 na 70 gusa &nbsp;iyo uyishoje nawe urishima.&nbsp; Triathlon ishobora gukinwa ku giti cyawe, cg mugahererekanya , bahembwa nk\u2019 ikipe.<\/em><\/p>\n\n\n\n<p><em>Uyu mwaka yabereye i Rubavu, ku kivu, Ibihembo bitangwa mu byiciro by\u2019 imyaka.&nbsp;<\/em><\/p>\n\n\n\n<p>Mbaraga yavuze ko icyo iyi mikino isigira &nbsp;u Rwanda hari ubukerarugendo aho abaje basura uduce dutandukanye nyaburanga, kwitabira siporo ndetse&nbsp; n\u2019ubucuruzi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"597\" src=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-2-1-1024x597.jpg\" alt=\"\" class=\"wp-image-4287\" srcset=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-2-1-1024x597.jpg 1024w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-2-1-300x175.jpg 300w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-2-1-768x448.jpg 768w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-2-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>                                                                                           Raoul Metcalfe yegukanye umwanya wa mbere 2024<\/p>\n\n\n\n<p>Iri rushanwa&nbsp; rya Ironman&nbsp; 70,3 &nbsp;&nbsp;ryateguwe na&nbsp;&nbsp; Global Events Africa ryatew\u2019inkunga na Visit Rwanda, Inyange Water, Purifaaya, CanalBox Rwanda, Kabisa Go Electric, Gibson London Dry Gin, Jibu Water, Pedro\u2019s Coffee, RMist Rwanda Safaris, ku bufatanye na Guverinoma y\u2019u Rwanda.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-3.jpg\" alt=\"\" class=\"wp-image-4288\" srcset=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-3.jpg 1000w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-3-300x200.jpg 300w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-3-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>                     Twibanire Damasc\u00e8ne wakinnye umukino wo koga, Ngendahayo J\u00e9r\u00e9mie wakinnye igare na Mutabazi Emmanuel wirukanse (aba mbere) <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-5-minister.jpg\" alt=\"\" class=\"wp-image-4289\" srcset=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-5-minister.jpg 1000w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-5-minister-300x200.jpg 300w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-5-minister-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>                                            Minisiiri wa siporo Munyangaju Aurole Mimosa yambika umudari Mutabazi Emmanuel <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-7.jpg\" alt=\"\" class=\"wp-image-4290\" srcset=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-7.jpg 1000w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-7-300x200.jpg 300w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/RDB-7-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/rDB-kibera-6.jpg\" alt=\"\" class=\"wp-image-4292\" srcset=\"https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/rDB-kibera-6.jpg 1000w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/rDB-kibera-6-300x200.jpg 300w, https:\/\/brightafrica.rw\/wp-content\/uploads\/2024\/08\/rDB-kibera-6-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>                                                 Umwe mu banya kenya witabiriye irushanwa wo mu gace ka Kibera i Nairobi<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Christopher Karenzi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mu Karere ka Rubavu &nbsp;ku cyumweru tariki 04\/08\/2024 habereye irushanwa mpuzamahanga mu mikino irimo koga, kunyonga igare no gusiganwa ku<\/p>\n","protected":false},"author":1,"featured_media":4284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imikino"],"_links":{"self":[{"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/posts\/4283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/comments?post=4283"}],"version-history":[{"count":1,"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/posts\/4283\/revisions"}],"predecessor-version":[{"id":4293,"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/posts\/4283\/revisions\/4293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/media\/4284"}],"wp:attachment":[{"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/media?parent=4283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/categories?post=4283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brightafrica.rw\/index.php\/wp-json\/wp\/v2\/tags?post=4283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}